Live With Purpose

Let's talk about what happens when life gets painful for no apparent reason. When everything in your life gets tough. When things just go wrong. When you put all your hard work and attention and effort, energy and thoughts into this goal and it just doesn't work out. When everything falls apart. When you are... Continue Reading →

Quit Making Excuses…

The most common reason people don’t stay healthy is because they have some kind of lame excuse preventing them from doing so. Fact is, strength training is one of the BEST things you can do to strengthen yourself physically and mentally, so by making useless excuses as to why you need to skip the gym... Continue Reading →

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