Who is the fittest athlete in Southeast Texas? Is it a local power lifter working out at your gym or in his/her garage? Is it someone you know that body builds? Someone who does CrossFit? Could it be a local high school or college football player or middle aged endurance athlete who is also strong,... Continue Reading →

YMCA Port Arthur Indoor Triathlon

Have you ever done an indoor triathlon? It's amazing what a few runs with the Mid-County Run Club will do for you! I started doing some of my track workouts with MCRC on Thursdays and was quickly persuaded into doing a triathlon; actually my first ever triathlon. Swimming is my weakest point so the thought... Continue Reading →

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